Take your ‘before’ photo.

Skin changes slowly enough that you forget where you started. One honest photo today is the proof you’ll be glad to have in four weeks. Here’s how to take it right.

Tap to play · about 2 minutes

For an honest before

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Natural daylight, facing a window — no filters, no makeup.

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Same spot, same light each time, so week four is a fair comparison.

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Relaxed face, hair back. A front view and one of each side.

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Keep it just for you — a private record of your own four weeks.